As a mental health counsellor in Central Saanich, I am honoured to support individuals on their paths toward healing, self-understanding, and personal growth. Clients often come to counselling seeking greater clarity, support with anxiety or stress, or a desire to live in a way that feels more peaceful, grounded, and authentic.

My approach is compassionate and person-centred, grounded in the belief that each person has an innate capacity for self-healing and positive change. I strive to create a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and patterns at your own pace.In my work, I draw on Adlerian therapy, which honours your unique life experiences and sense of purpose, as well as a feminist perspective that recognizes the social and cultural influences shaping our mental health. Together, these approaches support meaningful insight, empowerment, and lasting change.